Join facilitator Maria Felipe at Corkscrew Swamp Sanctuary for a transformative series focused on cultivating happiness while taking in the sights and sounds of the magical landscape along the boardwalk.

Theme: Embracing Presence: Being in the Here and Now in Nature
Discover techniques to remain present and mindful, reducing stress by embracing each moment as it comes.

What to bring:
• Water bottle • Comfortable walking shoes • Long pants • Light weight long-sleeved shirt (optional) • Sun hat • Sunscreen • Bug spray (optional) • Journal and pen/pencil • An open heart 
Space is limited to 25 people.